New Year Begins Within

New Year Begins Within

nEW IN 2026

I am offering a single-session therapy for those who feel something wants to shift at the beginning of the year, but who don’t necessarily want or need ongoing weekly therapy.
This 70-minute online session offers a focused, emotionally grounded space to explore what may be blocking you and to reconnect with yourself.

WHAT THIS SESSION IS:

This is not coaching.
It is a one-off therapeutic session shaped by listening, emotional depth, and presence rather than strategies or goal-setting.

WHO IS IT FOR:

You want clarity around a specific issue or pattern (this session is not intended for crisis support or urgent mental health needs).

  1. You are at a transition point

  2. You want depth without long-term commitment

  3. You value emotional honesty and containment

PRACTICAL DETAILS:

Length: 70 minutes

  1. Format: Online

  2. Fee: £70

  3. Availability: Available in January 2026

  4. Open to: New and returning clients


Please complete this form if you feel this session may be right for you.

I aim to respond within 48 hours.
If the session feels appropriate, I will suggest available times and next steps.

Sessions available in January 2026 onwards.